EP 218 - Kettlebell Strength Standards, Bodybuilding, Increasing Squats, MMS & More

00:00 - Intro 00:49 - The Best Exercises for Glute Hypertrophy/Strength? 07:48 - Can You Replace Back Squats in The Mass Made Simple Program? 11:35 - Dan John’s Daily Workout and His Mindset? 16:08 - What Are The Potential Drawbacks of Focusing on Power Snatch And Power Clean in Training? 21:30 - Which Workout Program is The Best for Progress Your Squats? 27:44 - How to Fix Modern Posture Issues Step by Step? 32:30 - Dan John’s Kettlebell Strength Standards! ► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com. ► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group. ► Go to EasyStrengthOmnibook.com to get Dan's latest book.