EP 199 - Easy Strength, Best Exercises, Kettlebells, Regressions, Bodybuilding & More

00:00 - Intro 00:53 - How to stay healthy and disciplined with my diet while traveling for work? 13:41 - How to work out during a meniscus injury while wan to gradually resume training with the Easy Strength for Fat Loss program? 19:17 - How can I achieve my goals with inconsistent training opportunities? 27:41 - How can I effectively design a summer training program combining kettlebell workouts and mountain biking? 34:54 - Dan Explains Best Exercise Regressions! 39:37 - Dan recommends how to read more books despite having a demanding job and family commitments. 47:40 - Dan on Vince Gironda's 8x8 training for bodybuilding? Best training and pleasure books he has read? ► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com. ► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group. ► Go to EasyStrengthOmnibook.com to get Dan's latest book.