EP 177 - HEAVY Deadlifts, Easy Strength vs. Southwood, Olympic Lifting & More...

00:00 - Intro 02:34 - Should You Do Heavy Deadlifts? 16:34 - Does Dan Think It's Viable For Someone To Teach Themselves The Olympic Lifts Or Would It Be Better To Pay The Price Upfront And Be Taught Properly? 21:11 - Should I Structure My Training Around Regular Blood Donations? 27:21 - Southwood vs. Easy Strength! 34:35 - Continuing Workouts While Sick ► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com. ► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group. Enjoy!