EP 172 - Responding to Mark Rippetoe, Kettlebells vs Barbells, Building Abs, KB Press

00:00 - Intro 00:52 - Dan on Easy Strength Sequencing 04:32 - What Are Your Thoughts on Bret Contreras' Training Method 10:12 - How To Build Abs Using The Ab-Wheel 16:43 - The Differences Between The Standard One Arm Military Press And Half Kneeling One 20:55 - How Will 85 Year Old Dan Train 23:41 - Dan on Mark Rippetoe's Kettlebell Comments 24:35 - Benefits Of KB Training Vs Barbell Training ► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com . ► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.