EP 159 - Improving the Press, Fixing Posture and Wrist Mobility, Gut Health

00:00 - Intro 01:31 - How to Improve “the Press” in Easy Strength 12:27 - How to Fix the Biggest Imbalances in the General Population 23:40 - How to Fix Your Posture 30:44 - How to Fix Wrist Mobility Issues 37:26 - How to Train Your Son Without Damaging Your Relationship 43:39 - Dan on Concentric-only Weight Training 47:58 - How to Fix Your Gut Health Get a 5 day free trial of Dan John University at danjohnuniversity.com Enjoy! --- Have a question? Send it to podcast@danjohnuniversity.com [Dan John University]( https://www.danjohnuniversity.com )