About this episode
00:00 - Intro 00:30 - 3 Year Anniversary & Best Way to Train Formula 03:00 - How Does Dan Define Success 07:15 - Dan on Sleepless on Seattle Article and Strength Standards 08:15 - How Dan Trains Normal People vs His Athletes 09:00 - Dan Talks About His Family Life 16:06 - What Motivates You? 17:35 - What Are You Willing to Do? 18:30 - What is Dan Willing to Do and What Motivates Dan? 20:00 - What Are You Willing to Give Up? 22:00 - What Dan Invests In His Personal Life 23:19 - Father Micheal Himes Passed Away & Dan on Joy 24:45 - Are You Worthy?.. - Micheal Himes 30:00 - What Are Dan's Goals as a Writer 34:00 - The Pitfalls of Being a Head Coach 34:53 - 3 Questions for Worthiness 35:40 - Dan Favorite Program He Ever Did and His Best Seasons Get a 5 day free trial of Dan John University at danjohnuniversity.com Enjoy! --- Have a question? Send it to podcast@danjohnuniversity.com [Dan John University]( https://www.danjohnuniversity.com )