About this episode
0:00 - Intro 0:53 - Is "Shoulder Replacement“ A Good Idea?! 4:55 - Judo and College Football Stories 6:27 - Outside Training Ideas 9:04 - The MOST Important Exercise For Tall People 11:40 - How I Train Military Operators 13:40 - HIIT Works Until... 16:08 - Storing Equipment Outside 18:32 - The EASIEST Way to Get Strong Get a 5 day free trial of Dan John University at danjohnuniversity.com Enjoy! --- Have a question? Send it to podcast@danjohnuniversity.com [Dan John University]( https://www.danjohnuniversity.com )