EP 142 - Eating for Strength, Distractions, Catching Cleans, and More

0:00 - Intro 1:20 - Eating for Strength 13:01 - High Volume Mass Program 17:58 - Distractions During Competition 20:15 - Training for Lots of Standing 25:59 - Training for Special Operations 31:04 - Volume for the Young and Motivated 34:47 - Counter to Loaded Carries? 36:56 - How to Catch the Clean https://www.patreon.com/coachdanjohn Enjoy! --- Have a question? Send it to podcast@danjohnuniversity.com [Dan John University]( https://www.danjohnuniversity.com )