About this episode
0:00 - Intro 0:54 - No Weight In Season Training 4:44 - Creatine for Teens? 9:11 - Lateral Movement Training 12:17 - Milk Before Bed? 18:19 - Sore after Short Break 22:05 - Losing Weight at 280lbs 23:55 - Weight Over Bar 26:15 - Boys Basketball Recommendations https://www.patreon.com/coachdanjohn Enjoy! --- Have a question? Send it to podcast@danjohnuniversity.com [Dan John University]( https://www.danjohnuniversity.com )