About this episode
0:00 - Intro 1:32 - Becoming a Fitness Pro 7:59 - Fewer Movements with Life 13:08 - High Blood Pressure Young 20:01 - Training Young Children 22:56 - Recovering from Burnout 27:37 - Easy Strength for Biceps 29:34 - Meditation While Training 33:33 - Dinnie and Capes https://www.patreon.com/coachdanjohn Enjoy! --- Have a question? Send it to podcast@danjohnuniversity.com [Dan John University]( https://www.danjohnuniversity.com )