EP 120 - Back Injuries, Training without Squats, Tumbling, and More

0:00 - Intro 5:37 - Preventing Back Injury 9:35 - Bursitis from TGUs 11:09 - Advancing the Humane Burpee 13:03 - Recovering from Bad Covid 15:05 - Training without Squats 17:35 - Massive Strength Drops 19:37 - Tumbling for Adults 23:50 - Carpentry Strength https://www.patreon.com/coachdanjohn Enjoy! --- Have a question? Send it to podcast@danjohnuniversity.com [Dan John University]( https://www.danjohnuniversity.com )