EP 117 - Body Image, DL Hip Position, Stances for Lifts, and More

0:00 - Intro 5:21 - Body Image for Men 14:17 - Training Throughout the Day 17:56 - High or Low Hips for DL 21:00 - Leg Strength Imbalances 25:05 - Planks as a Program 26:14 - Getting Siblings to Train 28:13 - Stance for Lifts 31:27 - Fatigue During 10,000 Swings https://www.patreon.com/coachdanjohn Enjoy! --- Have a question? Send it to podcast@danjohnuniversity.com [Dan John University]( https://www.danjohnuniversity.com )