About this episode
0:00 - Intro 2:36 - Benefits of Backward Walking 6:49 - Training Post Broken Collar Bone 10:34 - Is Health Worth It? 14:41 - Standards for Older Athletes 16:29 - Can Weight Loss Be Bad? 19:15 - Easy Strength Fatigue 21:17 - US P.E. System https://www.patreon.com/coachdanjohn Enjoy! --- Have a question? Send it to podcast@danjohnuniversity.com [Dan John University]( https://www.danjohnuniversity.com )