About this episode
0:00 - Intro 8:12 - Dialectical Thinking 14:12 - Multiple Sports for 9 Year Old 18:43 - Staying on a Program too Long 22:02 - First Pull Up 23:40 - Only Rucking for Fat Loss 27:22 - The Week Before The Meet 32:28 - Hotel Training 36:48 - Is Real Yoga Good? 41:15 - In Season Training https://www.patreon.com/coachdanjohn Enjoy! --- Have a question? Send it to podcast@danjohnuniversity.com [Dan John University]( https://www.danjohnuniversity.com )