About this episode
0:00 - Intro 3:46 - Getting Through Grief 11:37 - ABC Acculumlation 13:52 - Heart Strength Standards 18:32 - Hypnosis for Sports 23:48 - Losing Significant Weight 31:21 - Dealing with Toxic Mom 36:43 - How I Eat Kimchi 41:04 - Throwing 10lb Med Ball 44:15 - Eating Veggies Daily 47:17 - Volume Training and Deadlifts https://www.patreon.com/coachdanjohn Enjoy! --- Have a question? Send it to podcast@danjohnuniversity.com [Dan John University]( https://www.danjohnuniversity.com )