About this episode
0:00 - Intro 0:18 - KB Training for Swimming 2:37 - Loaded Marches 3:19 - Too Much Slop? 7:36 - Original Strength In or After? 10:20 - Training Around Torn Calluses 11:13 - Extra Wide KB Cleans 13:21 - Gauging Load without Percents 16:57 - Sandbag Complexes https://www.patreon.com/coachdanjohn Enjoy! --- Have a question? Send it to podcast@danjohnuniversity.com [Dan John University]( https://www.danjohnuniversity.com )