About this episode
https://www.patreon.com/coachdanjohn 0:00 - Intro 0:30 - After Easy Strength 3:12 - Heavy RDLs 5:32 - Vertical Jump Training 9:03 - Duck Feet Corrections 11:39 - Fat Loss Tips 14:46 - Dreams or Practical? 20:19 - Competition Anxiety 24:32 - Tumbling for Football 28:26 - Good Enough 31:53 - Favorite Track Books 34:38 - Proper Rep Schemes Enjoy! --- Have a question? Send it to podcast@danjohnuniversity.com [Dan John University]( https://www.danjohnuniversity.com )