About this episode
https://www.patreon.com/coachdanjohn 0:00 - Kettlebell Certs 3:33 - Low Responders 6:56 - 3 Day Easy Strength 10:21 - Strength without Mass Loss 13:11 - KBs and Kilts 14:10 - Substance Abuse 18:34 - Irish and Scots 20:45 - Young Baseball Training 23:27 - Track for Baseball 25:32 - PSA from Listener 28:20 - Gymnastics + KBs 30:13 - Walking vs Heavy Bag 32:03 - Is Farm Work Easy Strength? Enjoy! --- Have a question? Send it to podcast@danjohnuniversity.com [Dan John University]( https://www.danjohnuniversity.com )