EP 71 - Posture, Post Laziness Training, FBI Fitness Test, and More

0:00 - Hip Imbalances in Squats 2:24 - Starting Again after Laziness 4:17 - Vertical Jump and Dunking 7:36 - Training Challenges 11:12 - Training for Posture 16:23 - Easy Strength with 10 Reps 18:39 - One Arm Swing Capacity 21:07 - FBI Fitness Test 24:54 - Strongman One Lift per Day 26:33 - Boxing at 60 Enjoy! --- Have a question? Send it to podcast@danjohnuniversity.com [Dan John University]( https://www.danjohnuniversity.com )