About this episode
0:00 - Preparing for Mass Made Simple 2:24 - What is the next KB I should buy? 4:22 - Fat Loss Workout Generator Schedule 7:35 - Winning a Push Up Challenge 11:00 - Backward Loaded Carries 13:21 - Training for Strength and Endurance 15:44 - Rotating Exercises in Easy Strength 14:50 - Loaded Carry Questions Enjoy! --- Have a question? Send it to podcast@danjohnuniversity.com [Dan John University]( https://www.danjohnuniversity.com )