#56: You the Athlete Need to Determine Success with Aaron Goldman of PLAYFree

On this episode, Josh talks with Aaron Goldman, Masters in Applied Human Development, mental performance coach, and owner of PLAYfree, about several highly relevant topics that will help both athletes and coaches improve their performance, track their improvement, and most importantly, enjoy the journey. If you'd like to know more about Aaron Goldman, his site is playfreesport.com . And you should follow him on instagram @playfreeperformance . For more from Foundations Mental Performance, head to foundationsmp.com . Thanks for listening! Music: Cold Funk by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3522-cold-funk License: http://creativecommons.org/licenses/by/4.0/ Funkorama by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3788-funkorama License: http://creativecommons.org/licenses/by/4.0/ Accralate by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3336-accralate License: http://creativecommons.org/licenses/by/4.0/ Fearless First by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3742-fearless-first License: http://creativecommons.org/licenses/by/4.0/ Bossa Antigua by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3454-bossa-antigua License: http://creativecommons.org/licenses/by/4.0/