Kathy Slack on the power of gardening, growing ingredients, and her journey to wellbeing

Join Sam for an exciting episode with award-winning food writer and veg grower Kathy Slack. Kathy shares her inspiring journey from a high-flying global strategy director to a successful food writer and author. Hear her candid conversation about the challenges of living with depression, the therapeutic power of growing your own food, and how she found solace in the veg patch. We delve into her latest book, 'Rough Patch,' which is a memoir with recipes, and discuss the joy of nurturing a garden, her cooking philosophies, and favourite dishes. Subscribers to the Good Food app via App Store get access to the show ad-free, and with regular bonus content such as interviews recorded at the good food show. To get started, download the Good Food app today. Learn more about your ad choices. Visit podcastchoices.com/adchoices