About this episode
Host and NASM Master Instructor Rick Richey is joined this episode by a very special guest, Dr. Brad Schoenfeld. Dr. Shoenfield's research is mostly focused on body composition and hypertrophy. He is an associate professor at Lehman College and has authored more than 60 peer-reviewed research studies. The two will discuss everything you need to know about hypertrophy. --- Send in a voice message: https://anchor.fm/nasm-cpt/message