July 29, 2021
Exercise Technique & Training Instruction โ Part II
The NASM-CPT Podcast With Rick RicheyAbout this episode
Rick Richey explores the second half of this two-part series, reviewing this key domain of CPT-7. The NASM Master Instructor breaks down the techniques and inner workings of core training, balance training, SAQ training, resistance training, and much more. This โNASM-CPT Podcastโ will teach you vital fitness principles and help you train to win! ๐๐๐ญ ๐
๐๐๐ ๐๐๐๐ฌ. ๐๐ก๐๐ซ๐'๐ฌ ๐ง๐จ ๐๐๐ญ๐๐ก. ๐๐ฎ๐ฌ๐ญ ๐๐ซ๐๐ ๐๐จ๐ง๐ญ๐ข๐ง๐ฎ๐ข๐ง๐ ๐๐๐ฎ๐๐๐ญ๐ข๐จ๐ง ๐๐ซ๐๐๐ข๐ญ๐ฌ ๐๐ฌ ๐ ๐ญ๐ก๐๐ง๐ค ๐ฒ๐จ๐ฎ ๐๐จ๐ซ ๐๐๐ข๐ง๐ ๐ฉ๐๐ซ๐ญ ๐จ๐ ๐ญ๐ก๐ ๐๐๐๐ ๐๐๐ฆ๐ข๐ฅ๐ฒ. ๐๐ฅ๐ข๐๐ค ๐ก๐๐ซ๐ ๐ญ๐จ ๐๐ฅ๐๐ข๐ฆ ๐ฒ๐จ๐ฎ๐ซ๐ฌ. https://nasm.co/3iUMyMr