Benefits of Physical Activity in Youth with ADHD

Attention deficit hyperactivity disorder, often referred to as “ ADHD,” is a medical condition caused by brain differences that affect attention and behavior in specific ways. On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor Rick Richey, along with featured guest, NASM-PES, CES & CPT, Jeff Kreil, deep dive into youth with ADHD, and how consistent exercise can provide various benefits. Jeff, who has a child with ADHD, deep dives further into the impetus behind his pursuit of this focus, as well some of the researched findings, and much more! Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/470DCwf