About this episode
Host and NASM Master Instructor Rick Richey is joined by Fabio Comana, Senior Fitness Educator with NASM. The two provide a deep dive on Metabolism and everything you need to know. Want to learn everything about nutrition? Become an NASM Certified Nutrition Coach. https://nasm.co/35ivSac #Metabolism #Nutrition #NASM --- Send in a voice message: https://anchor.fm/nasm-cpt/message