About this episode
Let’s kick off 2025 with a closer look at the shoulder. On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, deep dives into the anatomy of the shoulder joint and how the muscles of the shoulder move the shoulder. He’ll discuss the concentric actions, as well as share a variety of different shoulder-specific workout examples to help you, as well as the clients you train. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm