About this episode
We’re introducing a new series on the “NASM-CPT Podcast” we like to call, “Do They Really Work?” Host, and NASM Master Instructor, Rick Richey will sift through his mail bag to give clarity to your questions. This episode focuses in massage guns, which have gained quite a bit of popularity. Rick explains the purpose of this product, what scientific research has shown, and his personal thoughts and experiences with massage guns during his fitness career. Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3BCDPph