Dynamic Postural Assessments: Knee Valgus/Knee Knocks

Our dynamic postural assessment series rolls on – this time with a focus on the knees. “NASM-CPT Podcast” host, and NASM Master Instructor, Rick Richey explores how common wear and tear can occur with your clients if they experience knock knees, cites knee valgus examples straight from the CPT-7 textbook, ways to get people out of that knocked knee position, plus shares a few examples on the topic from his well-established training career. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/4449uQn