About this episode
People are back from break. People are back at work. People are back in school. People are back in the gym. As we enter the new year, NASM Master Instructor Rick Richey provides you, the fitness enthusiast, a set of guidelines to help others not only reach their goals, but feel good about themselves, as well. “The NASM-CPT Podcast” provides the perfect head start on making the most of 2022. Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3JDaoZK