About this episode
It’s a popular fitness debate which needs to be addressed. In this episode of the “NASM-CPT Podcast,” host Rick Richey helps separate fact from fiction when it comes to air compression sleeves. He’ll outline where and how they started, why some believe the sleeves are not only comfortable, but beneficial in recovery, and other research findings to help add greater clarity to this question. Optima is back! Gain access to 3 full days of learning, networking, and so much more. Oh, and did we mention it was FREE?! Don't miss your chance to be part of the biggest fitness event. https://bit.ly/3vnDVzG