About this episode
Corrective exercise is designed to clean up dysfunctions or movement patterns. This encore episode of the “NASM-CPT Podcast” explores when to stop. Host, and NASM Master Instructor, Rick Richey, detail the three-step process of corrective exercise, performance bandwidth, and why it’s important to always refer back to the basics. Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3rcPr2Y