The Roles of Nervous System and Wearables in Training

Join host Rick Richey and his guest Kevin Longoria, Chief Science Officer at Biostrap, for a discussion on the role of the nervous system and wearables roles in training. The two will discuss Kevin's time as the lead physiologist for various world champion athletes including Henry Cejudo and his role in helping develop wearable technology helping athletes and everyday clients too. Start the new year off right with our FREE course, "The Science Behind Effective Weight Loss." This 5-part mini course covers topics like metabolism, nutrition, exercise, psychology, behavior change, and finally, how you can put it all together. Sign up today! http://nasm.co/3hZZUpF --- Send in a voice message: https://anchor.fm/nasm-cpt/message