#126 - Azure Grant: Biological Rhythms, Hormonal Patterns, Female Reproductive Health, The Fertility Cycle, Cholesterol & Blood Glucose, Hormone Replacement Therapies, And More!

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/rhythms 2:05 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook At Facebook.com/groups/paleoOMAD Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:15 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Stay Up To Date With All The News About Melanie's New Serrapeptase Supplement At melanieavalon.com/avalonx Or Head Straight Over To avalonx.us To Place Your Order Now! 11:05 - Azure's Background 13:50 - Body Rhythms 16:30 - Seasonal Rhythms 19:00 - What Is Driving These Rhythms? 21:10 - What Was The Original Cause? 24:10 - The Menstrual Rhythm 28:40 - Does Hormonal Birth Control Cause A Loss Of Ovulatory Rhythm? 31:15 - What Are The Implications Of The Gender Bias In Scientific Study? 34:45 - Predicting The Fertility Window 39:15 - How Much Of A Change Is There In Temperature Prior To Ovulation? 41:50 - Cholesterol 46:50 - How Best To Interpret Your Cholesterol Panels 50:50 - HDL 53:05 - How To Get More Involved In Research Studies quantifiedself.com/ www.patientslikeme.com/ precisionhealthcareecosystem.org/category/project-apollo/ bioloopsleep.com/ www.citizensciencealliance.org/ www.openhumans.org/ 55:55 - The Q Cycle Study 59:45 - Working With Oura Ring 1:01:00 - Data Collection 1:04:30 - Glucose And Diabetes 1:07:15 - Insulin Pumps Skip The Waitlist By Going To melanieavalon.com/levelscgm With The Coupon Code MelanieAvalon! Go To melanieavalon.com/nutrisensecgm And Use Coupon Code MelanieAvalon For 15% Off Select Packages 1:13:00 - Are There Any Completely Independent Rhythms 1:15:20 - Cyanobacteria 1:16:05 - Is There Any One Major Thing That Will Heavily Effect Rhythms? 1:18:00 - Eating Rhythms 1:21:00 - Upcoming Projects