About this episode
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/skin 6:25 - What Treatments Does Rachel Personally Use? 7:45 - Dermal Rolling/Facial Stimulation 10:15 - Collagen 13:10 - Mixing & Matching Your Supplements 14:45 - What Products Does Skin Truly Need? 15:50 - Blue Light's Effect On Skin 17:15 - Do I Need A Morning And Nighttime Routine? 19:45 - Outdated Recommendations From Clinicians 25:05 - Wearing Sunscreen 26:45 - What About Sun Exposure For Vitamin D? 29:00 - Supplements For Oxidative Stress 29:50 - Better Sunscreen Products 32:05 - Retinol 36:35 - Retinoid Reaction Phase 36:45 - Skin Cell Turn Over 41:30 - Puffiness In The Face And Under-eye Bags 47:40 - Self Lymphatic Drainage 48:30 - Measuring Inner Age 49:55 - Improving Neck Skin; Tightening And Smoothing 53:45 - Surgical Interventions 54:35 - Debunking The "Natural" Movement 57:20 - Injectables 58:10 - Dermal Fillers 1:01:50 - Biohacking Resources To Protect Your Skin 1:09:45 - Venus Treatments Get 15% Off A One-On-One Consultation With The Coupon Code MelanieAvalon15 At rachelvarga.ca/get-started! 1:11:00 - The Future Of Anti-Aging Technology