#026 - Noelle Tarr: Body Image, Social Media, Acceptance and Control, Stress Perception, Setting Boundaries, Our Personal Challenges, And More!

Full Shownotes And Transcript: MelanieAvalon.com/wellfedwomen 02:30 - LISTEN ON HIMALAYA!: Download The Free Himalaya App (Www.Himalaya.Fm) To FINALLY Keep All Your Podcasts In One Place, Follow Your Favorites, Make Playlists, Leave Comments, And More! Follow The Melanie Avalon Podcast In Himalaya For Early Access 24 Hours In Advance! You Can Also Join Melanie's Exclusive Community For Exclusive Monthly Content, Episode Discussion, And Guest Requests! 02:40 - BUTCHER BOX: Go To Butcherbox.com/Melanieavalon And Use The Code Melanieavalon For $20 Off Your Order, And Free 3 LBs Of Chicken Wings For Life!! 04:20 - DRY FARM WINES: Use The Link DryFarmWines.com/melanieavalon To Get A Bottle For A Penny! 07:55 - About Noelle 12:00 - Personal Dietary Approaches, Individuality, Food And Body Image Morality 14:45 - Remembering Past Weights: The Certainty Of The Past 16:30 - Melanie's Personal Diet And Health History 22:30 - Being Open To Change 25:30 - On Acceptance And Letting Go Of Control 28:30 - Burn Out 31:00 - Running Your Business, Family, And Life 34:30 - The Passion For Work 36:00 - Struggling With Health Issues In The Public Health Sphere 37:00 - Social Media 38:45 - The Problem With Information Overconsumption 40:35 - BEAUTY COUNTER: Shop At Beautycounter.com/MelanieAvalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beauty Counter Email List At MelanieAvalon.com/CleanBeauty 41:40 - Setting Boundaries 46:00 - The Role Of Social Media In Society 50:00 - The Things We Carry 58:40 - How Our Mind Affects Our Body Physically 1:00:00 - Jacqelin - How Do You Share Your Life As A Sensitive Person Or Introvert? 1:05:00 - When Things Don't Go As Planned 1:06:45- Asking For Help 1:08:40 - The Perception Of Stress 1:09:45 - The Secret To Longevity 1:11:15- The Top 3 Things For Health That Have Changed Our Life 1:24:10 -IF Biohackers: Intermittent Fasting + Real Foods + Life (Melanie Avalon)