About this episode
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/click 2:15 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:30 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 10:35 - Bill's Background 13:40 - Data Collection 15:50 - What We're Searching On The Internet 19:45 - What People Search Vs What We Admit To Searching 24:00 - How To Interpret Data Correctly 28:15 - Confirmation Bias In Algorithms 29:00 - How Does The Internet Change Our Trends 31:20 - Imperfect Information 32:05 - Perfect Information 33:00 - Perfect Information In Interpersonal Relationships 32:30 - Takeaways From "Everyone's A Critic" 38:40 - Chef's And Bad Reviews 39:50 - Asking For Reviews And Earning Good Reviews 43:30 - Reviews On Amazon 47:20 - Influencers 48:30 - Honesty In Influencing 50:25 - False Hope Syndrome 56:25 - Extreme Diets 58:00 - Lifestyle Changes And Intuitive Eating 1:01:15 - Creating Signos 1:05:00 - Diet-Heart Hypothesis And Cholesterol 1:06:10 - Bill's First CGM 1:07:45 - Data Analysis In Signos 1:09:45 - Predictions In Glycemic Response 1:15:45 - Intuition About What Will Spike Glucose 1:16:50 - Bio-Individuality In Sucrose, Glucose, And Fructose Digestion 1:18:10 - Enzymes, Cravings & Metabolic Syndrome 1:19:45 - Is There Healthy User Bias In Signos Data