#171 - Dr. Nayan Patel: Glutathione Supplementation Myths, Antioxidants & Detox, Reducing Oxidative Stress, Anti-Aging, Oral Vs.Topical Glutathione, Hormone Replacement, And More!

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/glutathione 2:30 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:45 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Go To melanieavalon.com/auro With Coupon Code Melanieavalon For 5% Off Site Wide! 10:30 - Dr. Patel's Background 13:50 - What It's Like Being A Pharmacist In The American System 16:30 - What Is Oxidative Stress? 19:30 - Can We See Oxidative Stress In The Body? 20:10 - How Does The Body Combat Oxidative Stress? 22:50 - Why Did We Lose The Ability To Synthesize Vitamin C Endogenously? 24:10 - Glutathione (GSH) Vs Vitamin C As An Antioxidant 27:20 - How Quickly Can Oxidized GSH Recycle? 29:00 - Different Ways To Supplement GSH? 35:45 - When GSH Is Broken Down Into Amino Acids, Does It Immediately Get Turned Back Into GSH? 36:35 - The 3 Amino Acids That Create GSH 36:50 - Peptide Consumption 41:30 - Does Supplemental GSH Stop Endogenous Production? 45:00 - Alcohol And GSH 45:45 - The Oxidative Stress Of Exercise 49:20 - Should We Be Taking Antioxidants With Exercise? 50:45 - Stress And Free Radicals 51:40 - GSH Creation Of Water 52:10 - GSH And Toxins 53:30 - Heavy Metals In Vitamins 56:10 - IV Vitamin Therapy 56:50 - Corporate Chains That Offer IV Therapy 58:20 - Asking Your Provider 1:00:10 - How Long Does GSH Last In The System 1:03:05 - Mitigating The Side Effect Of Alcohol 1:05:40 - Our Toxic World 1:08:10 - Organics Vs Conventional Produce 1:10:40 - Animal Protein Creating Inflammation 1:13:40 - Antinutrients In Plants 1:15:30 - Is Meat A Good Substrate For GSH? 1:24:30 - Pre-Formed GSH 1:26:25 - How Does Auro's GSH Work? 1:26:50 - Storing GSH 1:30:20 - The Smell 1:31:20 - The Half Life Of Auro GSH 1:34:20 - Can Sauna Effect GSH? 1:35:30 - Dosing 1:37:30 - Application 1:38:45 - Why Does GSH Whiten And Brighten Skin? 1:42:30 - Acetyl-Glutathione 1:44:20 - Efficacy Of Application Location With Progesterone 1:48:15 - Suppository Efficacy 1:48:30 - Coffee Enemas 1:49:40 - Testing GSH Levels 1:54:00 - Expectations After Taking GSH Go To melanieavalon.com/auro With Coupon Code Melanieavalon For 5% Off Site Wide!