#014 - Stacy Toth: Skincare And Skin Health, The Problems With “Natural,” Makeup Loopholes, Necessary Nutrients, Hidden Toxins, And More!

Full Shownotes And Transcript: MelanieAvalon.com/skincare 01:35 - BEAUTY COUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Go To Beautycounter.com/MelanieAvalon For Non-Toxic Beauty Products, And Something Magical Might Happen After Your First Order! 03:45 - IF Biohackers: Intermittent Fasting + Real Foods + Life (Melanie Avalon): Join Melanie's Facebook Group To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 5:15 - Stacy's Personal Diet History 8:35 - Managing Inflammation And Autoimmune Disease In The Body 10:00 - The Science Of Toxins And Skin: Is Natural Best? 13:15 - How Much Does Diet Vs. Skin Products Affect Skin Health? 18:00 - An Elimination Skin Routine 19:50 - What Products Are Most Toxic? 22:30 - What Nutrients Are Needed For Skin Health? 25:15 - Topical Nutrient Absorption 30:25 - The Skin As A Reflection Of The Gut And Microbiome 35:25: kApex by BioOptimizers: Struggling with energy levels or digestion on a low carb or Keto diet? kApex is specifically formulated to help you digest your food, burn fatty acids, power your mitochondria, and so much more! Say goodbye to Keto-struggles, and hello to epic energy, without crashes or burnout! Use The Link http://www.kenergize.com/melanieavalon With The Coupon MELANIE20 For 20% Off Your Order! 38:00: BEAUTY COUNTER: Go To Beautycounter.com/MelanieAvalon For Non-Toxic Beauty Products, And You'll Receive A Free Gift From Melanie After Placing Your First Order! Also Get Exclusive Updates And Discounts On Melanie's Beauty Counter Email List, At MelanieAvalon.com/BeautyCounter! 38:20 - If Your Skin Seems Fine... Should You Change? 40:40 - European Vs American products 42:45 - Photodamage From UV And Blue Light 43:15 - Heavy Metals In Mineral Makeup 48:00 - What Is A Good Skincare Routine? 50:35 - Saturated Fats And The Skin 53:00 - Topical Fat Absorption 56:00 - The Hidden Ingredient Loophole 1:00:05 - Melanie's Beauty Counter History 1:01:20 - Stacy's Beauty Counter History 1:04:10 - B Corporations 1:06:05 - The Beauty Counter Non Toxic Standards Vs. Other "Natural" Healthy Lines 1:07:30 - Heavy Metals In Makeup