#027 - Nick Ortner: The Science Of Tapping, Resolving Stress, Releasing Trauma, Overcoming Health Issues, Removing Limiting Beliefs, The Limbic System...

Full Shownotes And Transcript: MelanieAvalon.com/tapping 01:30 - JOOVV: Use The Link Joovv.Com/Melanieavalon With The Code MelanieAvalon For A Free Gift From Joovv 04:00 - BEAUTY COUNTER: 15% Off Sitewide With Free Shipping! Shop At Beautycounter.Com/MelanieAvalon 05:05 - IF Biohackers: Intermittent Fasting + Real Foods + Life (Melanie Avalon): Join Melanie's Facebook Group To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 7:00 - How Nick Came To Tapping 16:45 - What Is Tapping? 19:00 - Tapping Vs. The Law Of Attraction 23:15 - Identifying And Addressing Negative Voices 27:30 - Melanie's Tapping Experience 31:10 - The Fight Or Flight Response, Trauma, And Identity 36:20 - BiOptimizers: For A Limited Time, Use The Link P3OM.com/melaniefree To Get A Bottle For Free!!! 38:30 - Tapping As The Shortcut 39:15 - Scientific Studies Around Tapping 40:40 - Tapping Dismantling Studies 42:45 - Tapping App 45:30 - Tapping Cortisol Studies 46:50 - EFT and Gene Expression 50:00 - Tapping For The Immune System 50:30 - Why Tapping Works - Focusing On The Negative? 53:40 - Using Negative Voices As An Opportunity! 57:30 - Session Duration 1:01:00 -Saying The Phrases Out Loud 1:02:45 - The Opening Statement Of Acceptance 1:06:00 - The Placebo Effect? 1:09:15 - Tapping Vs. EMDR 1:11:30 - Tapping On External Things 1:14:10 - Tapping Obsession ​1:16:30 - Ending On The Positive