#020 - Dr. Sarah McKay: The Female Brain, PMS Reality, Hormone Misconceptions, Emotions & Identity, Pregnancy & Menopause, Orgasms, Daydreaming, Anxie...

Full Shownotes Shownotes And Transcript: MelanieAvalon.com/Womensbrain 02:30 - BEAUTY COUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Black Friday SALE: 15% Off Sitewide With Free Shipping! Shop At Beautycounter.com/MelanieAvalon To Receive A Free Beauty Counter Gift From Melanie! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beauty Counter Email List At MelanieAvalon.com/BeautyCounter! 04:30 - JOOVV: Use The Link Joovv.com/Melanieavalon With The Code MelanieAvalon For A Free Gift From Joovv, And Also Forward Your Proof Of Purchase To Contact@MelanieAvalon.com, To Receive A Signed Copy Of What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine! 06:30 - LISTEN ON HIMALAYA!: Follow The Melanie Avalon Podcast In Himalaya For Early Access 24 Hours In Advance 06:40 - IF Biohackers: Intermittent Fasting + Real Foods + Life (Melanie Avalon): Join Melanie's Facebook Group To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 10:45 - Sarah's Personal History And Path To The Brain 17:10 - How The Brain Processes Information 21:00 - What Determines The Self, Identity, And Consciousness? 26:15 - The Male Vs. Female Brain: Common Misconceptions And Stereotypes 34:00 - The Male Vs. Female Experience, And Role Of Hormones 41:00 - The Critical Period Of Adolescence And Brain Development 44:15 - Streamlining And Pruning Of The Prefrontal Cortex 46:20 - Anxiety, Trauma, And Other Mental Stress In The Brain 48:45 - The Root Of Strong Emotions 51:00 - Is PMS Real? 58:35 - NATIVE: Get Safe, Non-Toxic, Effective Deodorant! Go To Nativedeodorant.com And Use The Promo Code MELANIEAVALON For 20% Off Your First Purchase! 1:00:55 - The History Of Hysteria 1:02:25 - Hormone Imbalances And Root Causes 1:07:35 - Hormonal Fluctuations, Menopause, Hot Flashes, And Hormone Replacement Therapy 1:16:00 - The Difficulty Of Unlearning Fear 1:18:00 - The Longest Lived Populations: Mindset, Social Connection, And Sense Of Purpose 1:24:00 - Is Meditation Necessary? 1:31:00 - Stress And Cortisol In Men Vs. Women 1:32:50 - Brain Changes During Pregnancy 1:36:05 - Brain Change During Menopause 1:38:00 - How Do Orgasms Affect The Brain? 1:38:25 - The Role Of Daydreaming In The Brain 1:42:30 - Are Depression And Mental Issues Natural?