#142 - Dr. Eric Zielinski: Essential Oils Apothecary, Combating Chronic Disease Naturally, Hemp & CBD, Digestive Support, Depression & Anxiety, Immune Function, Anti-Inflammatory Lifestyle, And More!

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/apothecary 1:50 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:15 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 15:30 - Dr. Eric's Journey Into Essential Oils 23:35 - Chronic Disease 27:30 - Essential Oils As Medicine 31:40 - What Is An Apothecary? 34:50 - Women As Healers In The Home 43:00 - What Do You Have To Learn? 45:50 - Everyday Use 48:30 - The Female Audience 51:50 - What Can Essential Oils Do, And What Role Can They Play In Helping Prevent Chronic Disease? 51:30 - COVID 55:50 - Is The Benefit Of Essential Oils In The Smell Alone? 57:00 - Sneezing, Watery Eyes, Diarrhea 1:01:30 - The Emotional Benefits Of Essential Oil 1:03:20 - Bringing Back Smell And Taste After COVID 1:05:20 - Getting Sick 1:11:00 - Snacks 1:12:15 - Tolerance And Addiction To Sweets And Fats 1:20:20 - CBD 1:32:15 - Metabolic Health And Weight Loss 1:35:00 - Adaptogens 1:38:20 - Fat Burning Roll On 1:41:50 - Lime Oil 1:46:20 - Reducing Toxic Burden 1:47:00 - Fasting Of All Types 1:53:30 - Building Your Own Haven