#036 - David Sinclair: Pandemic Survival Guide - Boosting Your Immune System, COVID-19 Vs. The Flu, Vitamin D, Symptomatic Vs Asymptomatic, The Role O...

Get Full Shownotes And Transcript At MelanieAvalon.com/immunity 1:40 - Get David Sinclair's Email Newsletter: The Lifespan Insider 2:00 - IF Biohackers: Intermittent Fasting + Real Foods + Life (Melanie Avalon): Join Melanie's Facebook Group To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:20 - LetsGetChecked: Get 30% Off At Home Tests For Iron, Vitamin D , Covid, And More At LetsGetChecked.com With The Code MelanieAvalon30 4:00 - Sunlighten Infrared Saunas: Get $200 Off Sunlighten.com Saunas And $99 Shipping (Regularly $599!) With The Code MelanieAvalon 5:45 - Quicksilver Scientific: Go To MelanieAvalon.Com/Quicksilver For 10% Off Quicksilver Scientific Products! Mentioned Supplements: NAD+ Gold (NMN), Liposomal Glutathione, Liposomal Vitamin C 10:00 - Did David Sinclair See This Coming? 12:30 - Viral Vs. Bacterial Infections 14:45 - Are Viruses Alive? DNA Vs RNA 17:45 - Symptomatic Vs Asymptomatic People 20:00 - COVID-19 And ACE-2 Receptors 20:25 - Age, The Immune System, And The Cytokine Storm 23:30 - TH1 Vs TH2 Dominance And The Implications Of Getting Sick 26:45 - Loss Of Information In The Immune System 29:00 - The Origin Of COVID-19 And Bat Vs Human Immune Systems 32:00 - Can We Down-Regulate ACE-2 Receptors? 33:00 - Should You Change Your Medications? 33:20 - The Role Of Vitamin D In Immunity 35:45 - The Role Of Iron And Red Blood Cells In COVID-19 39:00 - The Importance Of Exercise 40:15 - BEAUTY COUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At Beautycounter.Com/MelanieAvalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beauty Counter Email List At MelanieAvalon.Com/CleanBeauty! 42:25 - INSIDE TRACKER: Go To InsideTracker.Com And Use The Coupon Code MELANIE30 For 30% Off All Tests Sitewide! 45:35 - Fasting During COVID-19 49:35 - COVID-19 And Blood Sugar Regulation 51:00 - Who Will Get COVID-19?: The R Nought, Herd Immunity, And Vaccine Status 52:45 - Have People Already Had It? :The Case Fatality Rate 53:50 - How Does COVID-19 Compare To The Flu? 54:45 - Hospital System Collapse: The Achilles Heel Of Lungs 57:00 - PREP DISH: Get A Free Gluten-Free, Pantry And Freezer Ready Meal At PrepDish.Com/Pantry, As Well As Two Weeks Of Gluten-Free, Paleo And/Or Keto-Friendly Grocery And Recipe Lists And PrepDish.Com/MelanieAvalon 58:30 - If We All Stayed Home... What Would Happen? 1:00:45 - What Impact Does Social Isolation Play In Recovery? 1:03:40 - Should You Take Serrapeptase? 1:06:40 - What Supplements Should You Take For Immunity? 1:08:30 - Sauna And Heat For Viral Infections 1:10:00 - Is COVID-19 The Catalyst We Need?