ERF 863: How I “Failed” A Calorie Deficit The Past 6 Weeks

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching Lose Fat With My Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info/ Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ Buy one, Get One 50% Legion Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness Most people think fat loss has to be fast, extreme, and miserable — but that’s not how I approached my most recent calorie deficit. In this episode, I share why I chose a slower, more sustainable cut, what I did differently, and the lessons you can apply to your own journey. If you’ve ever wondered if you have to suffer to see progress, this one’s for you.