ERF 848: Why Summer Is the Best Time to Get in Shape (Not the Worst)

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness Most people treat summer like a break from their fitness goals—but what if it’s actually the best time to build consistency that lasts all year? In this episode, I’ll show you why staying on track during BBQs, beach trips, and busy schedules is exactly what separates those who yo-yo from those who finally stay consistent. I’ll also share real-life strategies from my own travel and coaching clients so you can stop starting over and start making progress that sticks.