ERF 701: When To Cut Calories More, Working Around Injuries, Losing Progress From Time Off

Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I go over some great questions asked on my instagram story. If you'd like to follow me on Instagram, you can do so @ericrobertsfitness . I answer When should you lower your calories to see more weight loss When do you start to lose progress from taking time off? How do you work around injuries in your workouts? & more! I hope you enjoy and if you do please feel free to leave a 5 star rating and review! -E