Quick Hitters 002: How To Stop Self Sabotage, Staying On Track At Restaurants, Doing Too Much Cardio

Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of "Quick Hitters" I give you some tips on how to stop self sabotage, how to track calories at restaurants to stay on track, and what is "too much cardio". I hope you enjoy and if you do please feel free to leave a 5 star rating and review! -E