ERF 626: How To Instill Healthy Habits Into Your Kids, Ashlis Story

Join The Clubhouse HERE https://erfclubhouse.com Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Tara speak with our December Teammate Of The Month inside the Clubhouse Ashli! Ashli talks about how she's lost weight, built muscle, gotten strong as hell, and instilled healthy habits into her daughter in her younger years! If you enjoy the podcast, please feel free to leave a 5 star rating and review. As well as if you're interested in joining the clubhouse, please head to erfclubouse.com to join!