ERF 619: What My Workouts, Nutrition, And Cardio Look Like For A 9 Week Calorie Deficit

Join The Clubhouse HERE https://erfclubhouse.com Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I give you everything I am doing to start my 9 week Calorie Deficit. I talk about why I'm doing what, exactly what I am going to change, how I will stay consistent, and more. I hope you enjoy and tune in each week as I will be giving a weekly update on progress, things that happened, and more! If you enjoy the show, please feel free to leave a 5 star rating and review wherever you may listen! -E.