ERF 596: How To “Lean Bulk”, How To Program Cardio & Weights, Negative Side Effects Of Muscle Soreness

Join The Clubhouse HERE https://erfclubhouse.com Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements HERE https://bit.ly/3lrMpp7 In this episode I go over a few questions from my instagram story. If you don't already follow me there you can do so @ ericrobertsfitness. Hope you enjoy & if you did please feel free to leave a 5 star rating and review! -E